Held at the Maitripa Contemplative Centre, located in the heart of the beautiful
Upper Yarra Valley, Victoria

You will discover:

The connection between a living food diet and spiritual awakening (Up to 95% of all mental, emotional and physical conditions are diet and/or environment related) You literally are what you eat!

How to live a radiantly healthy life without experiencing the effects of premature aging and degenerative diseases which are so prevalent throughout our society.

How to lose weight while you eat like a king (or queen)

How to create simple, delicious, living food meals including cakes & deserts that taste better than any cooked food and will nourish your body at the deepest levels. (We will be preparing and eating this food during the retreat )

Why commercially grown organic food is no longer enough for peak health and what you can do about it.

The power of “superfoods”, green juices and fasting

Beautiful forest bush walks, chanting, dancing and live music.

How to effectively clear toxins and parasites from your body without using drugs.

The beauty and ecstasy of Chi Kung, Meditation and Yoga.