Living Corn Chowder

Tools:
Blender


Ingredients (organic is best):

2 1/2 cups filtered water, 3 cups fresh corn, 1 cup avocado, 1/4 cup celery, 1/4 cup onion, 1 Tablespoon wheat free tamari or nama shoyu, 1 teaspoon ginger, 1 tsp garlic (optional), 1 teaspoon Celtic sea salt (or to taste) 1/2 teaspoon Jalapeno pepper (optional), 1/4 teaspoon black pepper (optional), pinch cayenne pepper, 2 teaspoons cilantro, 1/2 cup red capsicum.


Preparation
:

Cut corn from cob using a sharp knife. Dice celery and onion; peel and mince ginger and garlic; seed and mince Jalapeno pepper; mince cilantro and dice capsicum.

Directions:


Place 2 cups corn in blender (reserve one cup for topping). Add remaining ingredients, except for the cilantro and capsicum. Blend until smooth. Warm at less than 45° C. or serve at room temperature. Pour into serving bowls and top each with remaining one cup of corn, cilantro and capsicum.

For Over 40 Full Colour recipes see Gourmet Living Foods For You


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